Durian (දූරියන්)

Durian, the “King of Fruits,” is a nutritional powerhouse. Packed with vitamins like B1, B2, and C, and minerals like potassium, iron, and copper, it offers a range of health benefits. It is also a good source of fiber, aiding digestion and promoting gut health. Additionally, its antioxidants help combat free radicals, protecting cells from damage.