Wood Apple (දිවුල්)

Wood apple is a powerhouse of nutrients offering numerous health benefits. It is rich in vitamins A, C, and B-complex, which boost immunity, improve digestion, and support skin and eye health. The fruit’s high fiber content aids in digestion, relieving constipation and promoting a healthy gut. Wood apple also has anti-inflammatory and antioxidant properties that help reduce the risk of chronic diseases, including heart disease and diabetes.